Did you know that there are three simple things you can do to help your players stay healthy and perform their best? Learn more about how you can help players to Drink Right, Move More and Snack Smart in the Coaching Healthy Habits -Developed by Tufts University

Free:https://www.massyouthcoachingcourse.org/

Coaching Healthy Habits -

Alyssa Koomas, MS, MPH, RD - Tufts University

Regional Project Manager, Healthy Kids Out of School

“Resources for parents, compiled by Healthy Kids Out of School.”

5 Ways Water Wins

3 Tips for Healthy Youth Sports

Healthy Fuel for Healthy Athletes

Snacks before & after games

Hydration

Snack Time!

alyssa.koomas@tufts.edu

www.HealthyKidsHub.org

www.childobesity180.org

f: https://www.facebook.com/HealthyKidsOutOfSchool

t: @HealthyKidsOOS